Thursday, November 15, 2007


well the week is coming to a close and the break is coming closer. cant wait to be off from school for a little and go back to Denver. Today was the first workout on the bike and we had some 8x30sec.with 90sec. recover, sounds easy but i was dying after 3. We also had to throw 4 sprints in there. Though im not racing this weekend i will be riding a lot with some good workouts. Though the room is getting crowded, so im taking my mtb home this break because im not using it. But im bringing my old redline cross bike up as a cruiser, so i guess that really doesn't solve the problem.

And we got an extra 4 people staying in the pod this weekend. should be a good time.

1 comment:

Stu Cycling said...

time for an update on cylcocross